Postpartum Hair Loss After 1 Year

Postpartum hair loss after 1 year is frequently observed among new mothers. It usually begins around three months after giving birth and is triggered by substantial hormonal fluctuations. Occasionally, this condition may persist beyond the expected recovery timeline.

Dr. Vinod Vij, a distinguished plastic surgeon in Mumbai, indicates that while postpartum hair loss typically resolves within a year, it can, in some instances, continue due to various reasons.

He also highlights the need to recognize the changes your body goes through during the postpartum phase. A significant decline in hormones such as estrogen right after childbirth is often the cause of this hair shedding.

Most women will notice their hair growth returning to normal by 12 months after delivery. However, for some, the problem might persist, leading them to consider hair loss treatments.

Are you experiencing prolonged postpartum hair loss? Book an appointment and get a thorough evaluation of your condition.

Moving on, let’s continue by addressing some common concerns.

Is Postpartum Hair Loss After 1 Year Common? When Does It Stop?

Dr. Vij mentions that while it’s uncommon for postpartum hair loss to extend beyond the first year, it’s not considered rare. Postpartum hair loss usually peaks around 4-6 months and should stop around 12 months.

This continued hair loss usually stops as the body slowly returns to its hormonal balance, a process that might take more time for certain women. New mothers dealing with post pregnancy hair loss after 1 year should seek advice from an experienced doctor to rule out other contributing factors.

Should You Worry?

Ongoing hair loss after 1 year of delivery can naturally lead to worry and discomfort. Nonetheless, Dr. Vij assures that it is generally a treatable and reversible condition. It’s crucial to identify whether the hair loss is purely due to postpartum changes or if other elements like nutritional deficiency or stress are influencing it as well.

Now that you know hair loss 1 year postpartum is not common, you need to learn about the reasons behind it.

Causes of Postpartum Hair Loss After 1 Year

A variety of factors may contribute to postpartum hair loss 1 year later:

• Hormonal Imbalance: It is the primary cause where the body is still adjusting its hormone levels.
• Nutritional Deficiencies: Low intake of essential vitamins and minerals, which may be worsened by breastfeeding.
• Stress: High stress levels can affect the hair growth cycle.
• Thyroid Problems: Postpartum thyroid issues can also lead to hair loss.

Get personalized advice for your specific situation by booking a consultation with an expert.

Are you thinking about the possible course of action for such issues? Do look below for some information.

How to Manage Postpartum Hair Loss After 1 Year?

Dr. Vij suggests several methods to manage continued hair loss after 1 year of delivery:

• Proper nutrition: Start having a diet rich in proteins, vitamins, and minerals.

• Hair care techniques: Handle your hair with care and avoid harsh treatments. Regular scalp massage can improve blood circulation to the hair follicles.

• Medical treatments: In some instances, treatments such as minoxidil or hormone therapy may be advised after a complete medical evaluation.

• Low-level laser therapy: LLLT uses safe, low-level lasers to stimulate hair follicles. It aids in promoting hair growth and improving hair density.
• Platelet-rich plasma (PRP) therapy: It involves extracting and injecting the patient’s platelet-rich plasma into the scalp. This stimulates hair follicles and encourages new hair growth. This treatment can be effective in improving hair thickness and hair health.
• Mesotherapy for hair: The doctor injects a combination of vitamins, minerals, amino acids, and other nutrients directly into the scalp. It helps to nourish and stimulate the hair follicles, promoting hair growth and improving hair quality.

For additional information on the type of treatments, book an appointment.

If you are pregnant and want to avoid such side effects, go through the preventive measures written below.

How to Prevent Postpartum Hair Loss After 1 Year?

Preventative measures center on overall health and wellness:

• Balanced Diet: A nutritious diet aids not only hair health but also overall post-birth recovery.
• Regular Check-Ups: Keeping track of your health can help prevent problems that may cause hair loss.
• Stress Management: Controlling stress is crucial for healthy hair growth.
• Postpartum Supplements: Consult with your healthcare provider about safe supplements post-delivery. They can support hair growth and well-being.
• Regular Exercise: Engage in regular physical activity. It improves circulation, which can benefit hair follicles.

Conclusion

Although postpartum hair loss after one year can be troubling, understanding its causes and managing lifestyle choices can greatly solve the issue. If you have severe hair loss and notice hair thinning after 1 year, it’s highly recommended that you consult an expert professional like Dr. Vinod Vij. He can help you tackle these problems effectively and restore your original hair.

If you have some doubts, refer to the FAQs below.

FAQs

How common is postpartum hair loss after 1 year?

In the majority of cases, postpartum hair loss lasts for only 4-6 months. If it persists beyond that period, do not take it lightly. Immediately consult a doctor to help solve the issue.

What should I do if my postpartum hair loss persists after a year?

Please visit a doctor if hair loss lasts for over a year as it’s not considered normal at all. The doctors will evaluate the issue and determine whether it is linked to some postpartum changes or any other factors and prescribe the most suitable remedy.

Are there specific nutrients that aid hair growth after pregnancy?

Pregnancy leads to the depletion of essential nutrients such as iron, vitamin D, and omega-3 fatty acids. These are necessary for the healthy growth of hair. Introducing food items rich in these nutrients to your diet could be the way to go if you want to have healthy hair.

Can stress influence hair loss post-childbirth?

Yes, stress does cause hair loss post-childbirth. It affects your hormonal balance and slows down the normal growth cycle of hair, resulting in more shedding. You can manage stress by meditation and activities that relax your mind.

References:

https://www.aad.org/public/diseases/hair-loss/insider/new-moms#:~:text=Many%20new%20movies%20 experience%20 excessive,want%20to%20see%20a%20dermatologist.

https://my.clevelandclinic.org/health/diseases/23297-postpartum-hair-loss